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In addition to altering dosage and staying hydrated the following dieatary considerations may help: eating more slowly consuming smaller meals selecting more bland, low-fat foods (like crackers, toast and rice) avoiding greasy, fried foods eating foods that contain water (like soup or gelatin) not lying down after eating going outside for fresh air By implementing these strategies and maintaining open communication with healthcare providers, patients can effectively manage the side effects of Wegovy, improving their overall treatment experience and outcomes

Kosiborod MN, Deanfield J, Pratley R, Borlaug BA, Butler J, Davies MJ, et al

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If the area feels too firm or you can easily feel muscle fibers, move to a spot with more padding

This demonstrates that with the right strategies and support, long-term success is achievable